Your Coaching Library
Reflection tools for the road between our sessions. Your coach will let you know which one to open next.
Start here
Catholic Wheel of Life
See where you are today in each area of life, through the eyes of faith. Most clients begin here.
OpenGoal & Superhabit Worksheet
Turn one area of your Wheel into a goal, a prayer in your own words, and one small daily superhabit.
OpenTime Reset
Notice where your time slips away, learn your natural rhythms, and design small, realistic shifts.
OpenUnderstanding and Changing Your Habits
Get curious about one habit, notice it for a week, and replace it with a superhabit that meets the same need.
OpenYour Ideal Week
Build a rhythm of life that makes room for every area of your Wheel, starting with the Lord’s Day.
OpenA few things to know. Your answers save on this device as you go, so you can close a worksheet and come back. When you finish, a copy goes to you and to your coach, who keeps it in your confidential client file. You can download a PDF anytime. Coaching is not therapy, spiritual direction, or confession; if a reflection brings up something heavier, bring it to your next session.